Monday, October 6, 2014

End of Week 5

Day 0: 303.6
End of Week 4: 294.2
End of Week 5: 291.0
Lost 12.6 lbs


Lost another three pounds this week, which kind of surprised me.  I was not very good over the weekend.  I went to Olive Garden with my amazing wife on Saturday.  I went over both on calories and on fat.  But man, those breadsticks and that alfredo were good!  Work was also extra-stupid by needing me to work during the evenings, which is when I usually do my stationary bike and/or the stepper thingy.  It looks like everything worked out okay, anyway.

My sister recommended that I start weighing myself in the morning instead of the evening when I've been doing it.  I considered it and even have a photo of the scale from this morning, but ultimately, I decided to instead be consistent.  Thanks for the advice, though, sis!

Oh, and the end of Week 4 weight up there ⇧ is actually the End of Month 1, since I think the 285.2 that I posted last Monday was a fluke.

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