- 7 miles on the stationary bike in about 18 mins. I tried to keep it steady at 100 RPM (approx 21-22 MPH) the whole time. Legs. So. Dead. Very much looking forward to tomorrow's rest day.
- Took the kids to see The BoxTrolls. It was... all right. It wasn't bad, but *shrug*
- Took the kids to Panda Express for dinner. Turns out that a serving of the chow mein has 22g of total fat in it. That was a shocker. I mean, it's just noodles, right? Once again, *shrug*
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