Thursday, September 18, 2014

Day 17

What I did:

  • Rode my bike for 3.75 miles in 23 minutes (more details)
  • 2 sets of 30 seconds of planking
  • 2 sets of 15 seconds of side-planking on each side
more details




What I didn't:
  • Snuggle with a flatulent ferret
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)