End of Month 1

Day 0: 327.2
End of Month 1: 321.2
Lost 6.0 lbs

Here's my before-and-after for my first month. Losing 6 lbs is pretty respectable, I think. I regret last week's setback because this amount of weight loss would have been that much greater. Oh, well. No sense in dwelling on the past. I'll learn from it and do better in May.