Monday, May 20, 2019

End of Week 7

Day 0: 327.2
End of Week 6: 321.8
End of Week 7: 318.2

Lost 3.6 lbs this week
Lost 9.0 lbs overall

Hey, look at that! When you try to lose weight, you can lose weight! I haven't done much in the way of exercise, besides karate class, of course. I find it hard to be motivated. But paying attention to what I eat and, most importantly, how much of it is clearly paying off.

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